Art of Living Seattle Center
Meditation, breathwork and yoga in Fremont. The Art of Living Seattle Center in Fremont is a welcoming space for meditation, breathwork and yoga rooted in the globally recognised Art of Living…
Breathwork facilitators & breath circles in Seattle, WA
3 human-vetted listings in Seattle. Breathwork facilitators, breath circles and conscious breathing sessions.
See them on the map →Mind.Body.Hum
Waterfront studio for warm yoga, yoga nidra, breathwork and sound baths. Mind.Body.Hum is a studio on Western Avenue near Pioneer Square with more than 70 classes a week. Alongside warm vinyasa, yin…
Tasha Hampton
Sound baths, meditation, yoga and breathwork in Seattle. Tasha Hampton is a certified meditation, yoga, breathwork and sound healing facilitator who leads sound baths and sessions with partner…
About breathwork
Breathwork means using intentional breathing patterns to shift how you feel, from calming slow breathing to more active styles such as conscious connected breathing.
Classes and circles usually run 60 to 90 minutes: a short talk, a guided breathing practice lying or sitting down, then time to rest and share. Active styles can feel intense and emotional.
Choosing someone in Seattle
- Ask which style they teach and how intense it is.
- Active breathwork isn't recommended for everyone. Tell the facilitator about pregnancy, heart conditions, epilepsy, high blood pressure or mental-health history.
- Look for facilitators with recognized training.
Questions
How many breathwork options are there in Seattle?
Sanctuary Ground lists 3 human-vetted breathwork options in Seattle, Washington.
Is breathwork safe?
Gentle breathing is safe for most people. More active styles carry risks for some health conditions, so check with the facilitator and your doctor.
What should I bring?
Comfortable clothes, water, and a blanket if the studio doesn't provide one.