:root{--cream:#F2EBDD;--paper:#FAF6EC;--ink:#1C1810;--soft:#3A3326;--muted:#6F6552;--cedar:#8A5A37;--line:rgba(28,24,16,.12)}
*{box-sizing:border-box}html{background:#1C1810;overscroll-behavior-y:none}body{margin:0;background:linear-gradient(var(--cream),var(--cream)) top left/100% 600px no-repeat,#1C1810;overscroll-behavior-y:none;color:var(--ink);font:16px/1.6 Manrope,system-ui,-apple-system,Segoe UI,sans-serif}
a{color:var(--cedar)}a:hover{color:var(--ink)}
.top{background:#F2EBDD;border-bottom:1px solid var(--line)}.top .in{max-width:1120px;margin:0 auto;padding:16px 20px;display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap}
.brand{font-family:Fraunces,Georgia,serif;font-size:21px;color:var(--ink);text-decoration:none;letter-spacing:.02em}
.nav{display:flex;gap:18px;flex-wrap:wrap;font-size:14px}.nav a{color:var(--soft);text-decoration:none;font-weight:600}.nav a:hover{color:var(--cedar)}
main{max-width:1120px;margin:0 auto;padding:28px 20px 60px;background:var(--cream);box-shadow:0 0 0 100vmax var(--cream);clip-path:inset(0 -100vmax)}
main:focus{outline:none}.skip{position:absolute;left:12px;top:-80px;z-index:100;padding:12px 18px;border-radius:10px;background:#1C1810;color:#FBF7EE;font-weight:600;text-decoration:none}.skip:focus{top:12px;outline:3px solid #EAC894;outline-offset:2px}
a:focus-visible,summary:focus-visible{outline:2px solid var(--cedar);outline-offset:2px;border-radius:4px}
.crumbs{font-size:13px;color:var(--muted);margin-bottom:14px}.crumbs a{color:var(--muted)}
h1{font-family:Fraunces,Georgia,serif;font-weight:400;font-size:clamp(32px,5vw,52px);line-height:1.08;margin:6px 0 12px;letter-spacing:-.01em}
h2{font-family:Fraunces,Georgia,serif;font-weight:400;font-size:26px;margin:40px 0 14px}
h3{font-family:Fraunces,Georgia,serif;font-weight:400;font-size:20px;margin:0 0 4px}
.lead{font-size:18px;color:var(--soft);max-width:760px}
.meta{font-size:14px;color:var(--muted)}
.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:14px}
.card{background:var(--paper);border:1px solid var(--line);border-radius:18px;padding:18px 18px 16px}
.card h3 a{color:var(--ink);text-decoration:none}.card h3 a:hover{color:var(--cedar)}
.card p{margin:8px 0 0;font-size:14.5px;color:var(--soft)}
.tags{display:flex;flex-wrap:wrap;gap:6px;margin:10px 0 0;padding:0;list-style:none}.tags li,.chips a{font-size:12.5px;padding:4px 10px;border-radius:999px;background:#fff8;border:1px solid var(--line);color:var(--soft);text-decoration:none}
.chips{display:flex;flex-wrap:wrap;gap:8px}.chips a b{color:var(--cedar);margin-left:4px}
.cta.ghost{background:transparent;color:var(--ink);border:1px solid var(--ink);margin-left:6px}.cta.ghost:hover{background:var(--ink);color:#FBF7EE}
.cta{display:inline-block;margin-top:18px;background:var(--ink);color:#FBF7EE;padding:13px 22px;border-radius:999px;text-decoration:none;font-weight:700}.cta:hover{background:var(--cedar);color:#FBF7EE}
.facts{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:10px;margin:18px 0}.facts div{background:var(--paper);border:1px solid var(--line);border-radius:14px;padding:12px 14px;font-size:14px}.facts b{display:block;font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}
.faq details{background:var(--paper);border:1px solid var(--line);border-radius:14px;padding:12px 16px;margin-bottom:8px}.faq summary{font-weight:700;cursor:pointer}
footer{background:#1C1810;color:#d9cfbd;font-size:14px}footer .in{max-width:1120px;margin:0 auto;padding:30px 20px}footer a{color:#EAC894}
/* city wellness guides + live parts of the practice guides */
.g-toc{display:flex;flex-wrap:wrap;gap:8px;margin:22px 0 6px}.g-toc a{font-size:13.5px;font-weight:600;padding:7px 14px;border-radius:999px;border:1px solid var(--line);background:var(--paper);color:var(--soft);text-decoration:none}.g-toc a:hover{border-color:var(--cedar);color:var(--cedar)}
.g-sec{scroll-margin-top:16px}.g-sec>p{max-width:760px;color:var(--soft)}
.g-more{font-size:14.5px;margin-top:14px}.g-more .meta{display:inline-block;margin-top:6px}
.picks{grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}
.pick{display:flex;flex-direction:column;padding:0;overflow:hidden}.pick .pk-in{padding:16px 18px 16px;display:flex;flex-direction:column;gap:2px;flex:1}
.pick .pk-img{display:block;aspect-ratio:400/240;overflow:hidden;background:#E8DFCE}.pick .pk-img img{display:block;width:100%;height:100%;object-fit:cover}
.pick .pk-b{align-self:flex-start;font-size:11.5px;font-weight:700;padding:3px 9px;border-radius:999px;background:#F3E6D8;color:#7A4A2A;margin-bottom:6px}.pick .pk-b.v{background:#E3E9DF;color:#2F5D3A}
.pick p{flex:1}.pick .pk-price{margin-top:10px;font-size:13.5px;font-weight:700;color:var(--ink)}
.g-price{width:100%;max-width:760px;border-collapse:collapse;margin-top:8px;font-size:15px;background:var(--paper);border:1px solid var(--line);border-radius:14px;overflow:hidden}
.g-price th,.g-price td{text-align:left;padding:11px 16px;border-bottom:1px solid var(--line)}.g-price thead th{font-size:12.5px;color:var(--muted);font-weight:600;background:#F6F0E3}
.g-price tbody tr:last-child th,.g-price tbody tr:last-child td{border-bottom:0}.g-price tbody th{font-weight:600}.g-price td:last-child{color:var(--muted)}
@media (max-width:600px){.g-price th,.g-price td{padding:9px 10px}.g-price td:last-child,.g-price th:last-child{display:none}}