Yoga & dance · Charlotte, NC

CHAKTI Yoga

Yoga meets dance — in person in Charlotte and livestreamed weekly

CHAKTI — a nod to the chakras and to Shakti, the goddess of power — is a high-energy yoga practice created by Charlotte teacher Lauren Nixon that sets flowing yoga and dance moves to loud, bass-heavy music. Classes are about empowerment and joy: you move, you sweat, you shake it, and you leave feeling balanced. Lauren is an E-RYT yoga teacher, CHEK exercise practitioner and holistic health coach with deep training in yoga, Kundalini and Pilates, and she also offers channeled sessions through laurennixon.net. CHAKTI runs in-person classes on Tuesday and Thursday evenings, livestreamed CHAKTI Yin and Yang classes at midday, astrology-themed specials, and the Mystic Heart Women's Wellness Retreat at Ocean Isle Beach, NC. New members can try a free 7-day trial.

What CHAKTI Yoga offers

• CHAKTI yoga
• Yin
• Yang
• Livestream classes
• Women's retreats
• Channel sessions

Services

• In-person CHAKTI — Tuesdays & Thursdays, 6:30 PM.
• Livestream CHAKTI Yin & Yang — Mondays 12 PM (Yin) and Wednesdays 12 PM (Yang).
• CHAKTI membership — Free 7-day trial for new members.
• Mystic Heart Women's Wellness Retreat — Women's retreat at Ocean Isle Beach, NC.

Also listed under: Yoga studio, Women's healing retreats, Yoga retreats