One Flow Yoga is a vinyasa studio at H and 56th Streets in East Sacramento that has taught local students for over 15 years. Classes link breath and movement and build on classical poses as described by B.K.S. Iyengar in Light on Yoga. The studio offers in-studio and live-stream classes, online courses, workshops, retreats and a 200-hour teacher training.
TypeSpace
CategoryYoga studio
Location5600 H Street #130, Sacramento, CA 95819, Sacramento, CA
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